..be sera ...be healthy
Our sera health management provides seraners numerous offers for the physical well-being.
Exercises at the workstation
The health management project group of the trainees has made short videos which show simple but effective exercises to find a compensation to the mostly sitting activities in the office and the assembly.
For the staff in the assembly they designed posters with important information about the liability of standing activities as well as exercises to compensate them.
Room of Inspiration
Whoever is looking for mental relaxation or simply a room to draw new force or be inspired can do this in the created "Room of inspiration". In the framework of the trust-based flexitime already implemented at sera in 2012, the employees are free to decide at their own responsibility when and for how long they want to use the equipped room.